July 4, 2008
by Ann Marie Fallon
The New Castle Recreation and Parks Department has teamed up with professional trainers at Functional Agility Speed and Strength Training, Inc. (FASST) in Millwood to provide training to student athletes in grades 8 -12 beginning August 4.
This intense conditioning and training program promises to improve first step speed, endurance, explosive power, strength and agility. The six session training program will take place at Horace Greeley High School, Aug. 4 – 14, on Mondays, Tuesdays and Thursdays from 6:00 p.m. – 8:00 p.m.
The cost of the program for New Castle residents is $135. You can register in person at town hall or online at the New Castle website, http://www.town.new-castle.ny.us; click on “Latest News,” then click on “register today for FASST.” If you choose to register online you will incur a $9.28 transaction fee. If you would like more information, contact Wayne Bass in the recreation department at 238-7291.
Copyright 2008 NewCastleNOW.org